2 ways to help survive the virus covid-19

..... survive the virus.... 15 super foods and 2 Gemstones Keeping your immune system healthy is vital for all of us but especially for those with underlying health issues. There is a lot of truth in old wives tales...such as an apple a day keeps the doctor away. Apple cider is fantastic for our gut(Our gut health affects our immune system.) Apple contains vitamin C, along with important antioxidants, flavanoids, and dietary fibre. The phytonutrients and antioxidants in apples may help reduce the risk of developing cancer, hypertension, diabetes, and heart disease. Before I give you the benefits of certain foods.....think on this POSITIVE view of the covid-19 virus affect for a moment. A fri

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